Originally uploaded by P4O4E4T.
I rode Bike the Drive yesterday with my friends Todd and Miguel. Those rides to Evanston and back for work have really paid off. I felt like I could have done the 30-mile loop twice. Unlike the gentleman in the photo, who is actually a neighbor and does a daily round trip to Albany Park.
Anyway, I practically bunny-hopped my bike from Lawrence to the rest stop at Bryn Mawr, where the three of us were trapped by a volunteer. This man would not let us go as he told us that we should exercise for "balance, stamina, strength and flexibility." He asked if we did yoga; we each allowed that we did.
"That is good," he said. "But only do the stretchy yoga, not the jumpy kind." He wouldn't let us return to our bikes as he told us about climbing mountains in Nepal and hauling a wheel barrow from Edgewater to Washington Park. When he returned to the subject of yoga, I made a downward dog quip that went way over his head.
But the unsolicited advice was enough to carry us through our respective exits and into the remainder of the day.